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Health Watch: Gain an advantage in tennis
Focus on the whole body, legs, arms, back, shoulders and the core with ... USTA is working to make tennis more accessible particularly at parks and schools across the country. Children's Health Want your kids to eat more veggies? Get creative.
Top beauty tips for winter
If you don't require full coverage, why not try a BB cream ... Clinique City Block Sheer Oil-Free Daily Face Protector SPF 25, R240. 6. To ensure that your skin stays extra moisturised, add a hydrating facial oil or serum to your daily skin care routine.
Margo's Bath & Body founder reveals her fool-proof beauty regimen
The skincare expert has has been an aesthetician for about 17 years and started an eponymous bath and body line ... clients' skin at Uptown Wellness Center. When we learned that McIntosh balances Botox with a natural skin and body care regimen, we had ...
Tried and tested exfoliators
So, I set out to find the perfect reinvigorating skin scrub… Sweet Lemon Body Scrub, £5, The Body Shop It’s about ... and you can tell too because the seeds stick to the bottom of the bath like coffee granules after you’ve finished showering.
Edible body scrubs made from foods and sugar in your kitchen
Not really. Body scrubs exfoliate, sooth, smooth and rejuvenate skin. The products are available almost everywhere from specialty body shops to high end department stores as well as local pharmacy drug stores. But the all natural products are a little more ...
A Zit-Zapping Face Mask & Other Surprising Beauty Uses for Oatmeal
BLEMISH MASK: Mix 1/2 cup raw or instant oats with enough water to form a paste. Set aside for 5 minutes before stirring in 2 to 3 drops of tea tree oil. Apply to skin and relax for 5 to 10 minutes before rinsing with warm water. The concoction removes ...